Thank you so much for your presence and joining me on this journey. I am truly honoured that you are here. I am committed to helping you connect more deeply to your True nature so that you can experience the deepest healing and intimacy with and as love, itself. I am here to  inspire others to devote deeply to living consciously - to know the freedom of who they are and their great capacity to love and be loved. 

I am convinced that we are here to enlighten one another to a new relationship paradigm--one of conscious love. 

I am convinced that....

Truth liberates. Love heals. Our True being flourishes best when we live courageously, compassionately and in community.


My highest joy is to see another awaken to the absolute truth of who they are ~ their inherent worth and wholeness. Even for a moment, to witness another embodying the light of their True being means that they've made contact with the healing Presence of love. This is priceless. This is why I do what I do. It is not simply a vocation. It is, opportunity after opportunity of experiencing and witnessing the deep intelligence of the heart found in the courageous presence between each and every one of us. 


My core desired feeling is:  Embodied Presence.

I am forever a student of life, hoping to graduate with an honours in heart expansion of which my children will be grading my studies--because, ultimately, they are my truest teachers of what it means to live in Truth and to love unconditionally.

I am completely obliged and deeply blessed to lead others on this live as love and light the way for others to heal and grow.

My ability to serve the world relies on my relentless devotion to living in Truth which means, choosing ...

  • Presence over resistance                                                                                                                                               
  • Gratitude over suffering                                                                                                                                                
  • Courage over fear                                                                                                                                                
  • Sacred nourishment of my body, mind, spirit and soul...

Lighter. Fuller. Brighter.


I dream of...

Women liberated from a life and identity of fear. Rediscovering, deepening, and co-creating a higher consciousness globally. Women harnessing their true power and lighting the way for their sisters, mothers, daughters and the men and boys that adore them. Giving birth to a new relationship paradigm, of love beyond fear.

My loves...

...My son and daughter, the two divine stars of my heart.

...meditating, walking in the woods, reading and writing.

...sipping Macha, eating whole food, and always, savouring dark chocolate.

...knowing that the sun is literally shining at all times beyond a cloud-filled sky..

Teachers that inspire me...

Jeff Foster; Matt Licata; Thich Nhat Hanh; Tara Brach and Jon Kabat-Zinn--just to name a few.

A bit about my logo...

In Zen Buddhism, an ensō (円相 , "circle" ?) is a circle that is hand-drawn in one or two uninhibited brushstrokes to express a moment when the mind/body is free to let the body create. The ensō symbolizes absolute enlightenment, strength, elegance, the universe, and mu (the void). It is an "expression of the moment", of "the beginning and end of all things", "the circle of life" and the "connectedness of existence". 

The enso symbol resonates with my mission and message just perfectly as it captures the spiritual journey of awakening to one's essential purpose to end emotional suffering and create a new relationship paradigm based on one's True divine nature.